10 Herbal Remedies for Migraine

Migraines can be very painful, but some herbal treatments may help ease the pain and make it easier to deal with migraines. These ten herbs can help with migraines:

1. Feverfew 

Feverfew's anti-inflammatory effects may reduce migraine frequency and intensity when taken frequently.

2. Butterbur 

Butterbur has been explored for migraine prevention and treatment. Use a standardised extract and consult a doctor for dose.

3. Peppermint Oil

Peppermint oil applied topically or breathed may relieve migraine discomfort and nausea.

4. Ginger 

Ginger may relieve migraines due to its anti-inflammatory and anti-nausea effects. Tea, pills, and meals can include it.

5. Lavender Oil

Lavender oil inhalation or topical application may relieve migraine discomfort and relax.

6. Chamomile 

Relaxing chamomile tea or supplements may lessen migraine causes like stress and tension.

7. Valerian Root

Valerian root calms and sedates, which may help migraine sufferers sleep.

8. CBD Oil

CBD oil may help migraines by reducing pain, inflammation, and anxiety. Consult a doctor for dose and usage advice.

9. Turmeric 

Anti-inflammatory and antioxidant curcumin in turmeric may lower migraine frequency and intensity.

10. Ginkgo Biloba

Research suggests Ginkgo biloba may increase blood flow and lessen migraines. Use a standardised extract and consult a doctor for dose.

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