10 Home Treatments to Try Yourself for Tonsil Stones

In your tonsils' crevices, calcified tonsilloliths can form. Although harmless, they can cause discomfort and poor breath. Try these ten home remedies for tonsil stones and symptoms.

1. Salt Water Gargle

Gargling with warm salt water can help get rid of tonsil stones and ease throat pain.

2. Apple Cider Vinegar Rinse

Gargle with warm apple cider vinegar water to help get rid of tonsil stones and bacteria that cause bad breath.

3. Hydrogen Peroxide Rinse

Mix hydrogen peroxide with water and gargle with it to help get rid of tonsil stones and stop bacteria from growing.

4. Manual Removal with Cotton Swab

Gentle push and pull tonsil stones out of the tonsil crypts with a cotton swab or a clean finger.

5. Warm Compress

Putting a warm compress on the outside of the throat can help ease the pain, swelling, and discomfort that come with tonsil stones.

6. Stay Hydrated

If you drink a lot of water throughout the day, you can flush out germs and dirt from your tonsils, which lowers your risk of getting tonsil stones.

7. Oil Pulling with Coconut Oil

This will help get rid of bacteria and other things stuck in your tonsils. Swish a tablespoon of coconut oil around in your mouth for 10 to 15 minutes.

8. Probiotic Yogurt

Eating yoghurt that is high in probiotics can help keep the balance of germs in your mouth and throat healthy, which lowers your risk of getting tonsil stones.

9. Avoid Dairy and Sugary Foods

Cutting back on dairy and sugary foods can help keep mucus and bacteria from building up in the tonsils, which can lead to tonsil stones.

10. Practice Good Oral Hygiene

To help keep your mouth and throat clean, brush your teeth twice a day, floss every day, and use an alcohol-free mouthwash every day.

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