12 Best Fish to Eat in the World

There are many wonderful seafood dishes to choose from around the world. There are many kinds of fish, from mild white fish to rich, oily ones, so everyone can find something they like. Here are 12 of the world's best fish to eat.


1. Salmon

People love this famous fish because it tastes great and has a lot of omega-3 fatty acids. Salmon is a flexible food that people all over the world love, whether it's grilled, baked, or smoked.

2. Tuna

Sushi, salads, and grilled foods all like tuna because it tastes strong and has a meaty structure. People love yellowfin and bluefin tuna because they taste great and can be used in many ways.

3. Mackerel

Makrel is a favourite fish in many types of food because its meat is bold and oily. To bring out its unique flavour, it's often cooked, smoked, or pickled.

4. Cod

Cod is used in a lot of traditional meals, like fish and chips, because it has a mild flavour and a flaky texture. You can also bake, grill, or pan-fry it with different spices to make it taste different every time.

5. Trout

People love rainbow, brown, and brook trout because of their delicate flavour and soft meat. For an easy but tasty meal, it's often grilled, pan-seared, or baked whole.

6. Snapper

People who like fish often choose snapper because it has firm, white flesh that tastes sweet. It's often grilled whole or cut into fillets and used in many meals, such as fish tacos and ceviche.

7. Barramundi

This fish comes from sustainable sources and has a mild, buttery flavour. Its firm texture works well with a variety of cooking ways. It tastes great with lemon and herbs and is often grilled, baked, or seared in a pan.

8. Sea Bass

Sea bass is a favourite in both high-end restaurants and home kitchens because of its delicate flavour and moist, flaky meat. For a fancy meal, it's often roasted whole or cut up and fried in a pan.

9. Halibut

Halibut is a popular fish that can be grilled, baked, or broiled. Its firm, lean meat has a mild flavour. To go with its mild flavour, it's often served with sauces or marinades that are full of flavour.

10. Mahi Mahi

Mahi mahi is a mild, sweet fish that is also called dorado or dolphin fish (not the animal). Its hard texture makes it great for grilling, searing, or blackening.

11. Sardines

A lot of people like these small, oily fish for Mediterranean-style meals because they are full of flavour and good for you. For an easy and tasty snack, they are often smoked, grilled, or canned in olive oil.

12. Haddock

Haddock tastes mild and has a soft, flaky texture that makes it great for frying, baking, or broiling. A lot of people choose it for fish and chips and other standard seafood dishes.

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