6 Natural Treatments for Shingles

It can be painful and uncomfortable to have shingles, which are caused by the varicella-zoster virus. Here are six natural remedies that might help ease the pain of shingles:

1. Cool Compress

Shingle blister discomfort, inflammation, and itching can be reduced by applying a cool, damp towel or ice pack.

2. Oatmeal Baths

Oatmeal baths relieve irritation and speed shingles recovery. Soak colloidal oatmeal in lukewarm bathwater for 15-20 minutes.

3. Topical Calamine Lotion

Calamine lotion helps relieve itching and dry out shingles blisters, speeding recovery.

4. Aloe Vera Gel

Aloe vera's anti-inflammatory and relaxing qualities can reduce shingles rash pain. Apply pure aloe vera gel many times a day.

5. Capsaicin Cream

Chilli pepper-derived capsaicin lotions help relieve shingles pain. Application directions are on the product label.

6. L-lysine Supplements

Amino acid L-lysine may lower shingles outbreak severity and duration. L-lysine supplements should be taken with medical advice.

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