The Best Natural and Home Remedies for Ulcers

Peptic ulcers in the stomach or small intestine can cause digestive issues. Natural and home remedies can manage symptoms and promote healing, but severe cases require medical treatment. Best homemade ulcer treatments:

1. Probiotics

Probiotic-rich foods like yoghurt, kefir, and fermented vegetables can improve gut flora and digestive function, lowering ulcer symptoms.

2. Aloe Vera

Aloe vera gel, which soothes, may reduce ulcer pain and inflammation when juiced or applied topically.

3. Licorice Root

DGL pills or tea can preserve the stomach lining, minimise acid production, and heal ulcers.

4. Slippery Elm

Slippery elm pills or teas cover and soothe the digestive tract, relieving ulcer pain.

5. Chamomile Tea

Anti-inflammatory and relaxing camomile tea helps relieve ulcer symptoms and relax the digestive system.

6. Cabbage Juice

Vitamin U-rich fresh cabbage juice may soothe and heal ulcers when eaten consistently.

7. Turmeric

Curcumin, an antioxidant and anti-inflammatory ingredient in turmeric, may help ulcers heal.

8. Proper Nutrition

A diet rich in fruits, vegetables, whole grains, lean meats, and healthy fats can improve digestive health and ulcer healing.

9. Stress Management

Ulcers can worsen with stress. Meditation, deep breathing, yoga, and mindfulness can reduce stress and improve ulcer results.

10. Avoiding Irritants

Avoiding alcohol, nicotine, spicy foods, caffeine, and NSAIDs can help ulcers heal by reducing inflammation.

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